When we work together, we are a part of each other’s success. So here’s to those I’ve been privileged enough to work with over the years!
"I met Colleen through my husband who was already working with her. She just graduated from Columbia University with a nutrition degree. I immediately connected with her. She is so knowledgeable, not just with physical well being but nutrition and mental needs as well. I was going through menopause and gained the usual tire around the waist. I have always been lean and that was definitely upsetting as I had tried new techniques. I decided to work with Colleen and it was the best gift I could have given myself. She set me up with the proper workouts and nutrition I needed and I am happy to say I am back to myself. Grazie Colleen!"
"Colleen is a very knowledgeable, caring and nurturing professional. She combines her many years of being an elite fitness trainer, with her expert nutritional knowledge to customize highly effective programs for her clients. After several weeks of working with Colleen and following her program and expert advice, I had significantly more energy, lost weight, improved my overall fitness level and had a noticeably greater sense of mental, emotional and physical well being. If you are ready for it, she will change your life."
"Colleen has been working with both of us for more than ten years. I can't imagine how we'd get along without her. We're well along in years, and she has provided just the right amount of challenge and encouragement for us in everything she does with our fitness training. She's worked with Cliff in rehabilitation several times a week, motivating him with never-boring stretching and strengthening exercises. As for me, she's my comforter and motivator, Thai masseuse, exercise guru, expert dietary advisor, yoga pal and the best travel companion ever! I can't recommend her highly enough. Excellent trainer, but even more, a wonderful woman!"
Cliff and Adele A.
"Colleen O’Brien is an original, arriving in the world of nutrition and fitness development with the outstanding academic credentials and training experience appropriate for all ages. I, a healthy nonagenarian committed to topmost standards of exercise and diet - both specialties which Colleen, MS, RD, CDN counsels superbly - look forward to her continued contributions to my longtime life expectancy."