Like one-on-one fitness training, group training will provide you with motivation, professional instruction and an excellent workout.
You’ll experience an additional level of motivation and encouragement by working with others. If you enjoy a social aspect to your workout, need a support system or just need a less expensive solution, group fitness training may be for you.
Groups are small – consisting of 2 – 6 people. I offer both in-person and online versions. For more information, please contact me by clicking the button below.